THE IMPACT COUNSELING GROUP

The Impact Counseling Group8939 S .Sepulveda Blvd Ste 102, Los Angeles, CA 90045323-826-7359https://impactcounselinggroup.com/Cognitive Behavioral therapy- CBTMindfulness is an effective way to manage stress, improve emotional regulation, and increase self-awareness. By focusing on the present moment, mindfulness help individuals become more in tun